Home Fall Prevention Checklist: 12 Checks for Older Adults

Use this home fall prevention checklist with the person living in the home. For each item, write “checked”, “needs attention” or “not applicable”. Add a person responsible and a review date. Do not total the answers into a medical risk score. The checks draw on CDC home-safety guidance linked below.

Floors and walking routes

• 1. Are walking routes free of objects?
• 2. Are loose rugs removed or secured against slipping?
• 3. Are cables kept out of walking routes?

Bedroom and lighting

• 4. Can the bedside light be reached easily?
• 5. Is the route to the bathroom lit at night?

Stairs and steps

• 6. Are steps free of belongings?
• 7. Are loose or uneven steps repaired?
• 8. Are handrails secure and available on both sides?
• 9. Can stair lighting be switched on at both ends?

Bathroom and kitchen

• 10. Does the bath or shower have a suitable non-slip surface?
• 11. Are properly installed grab bars available where support is needed?
• 12. Are frequently used kitchen items within easy reach?

Turn observations into an action list

For each unfinished item, record: location / concern / agreed action / person responsible / review date. Ask for help with repairs or installations rather than attempting work that feels unsafe. Agree on changes with your relative before rearranging their home.

What this checklist cannot tell you

It cannot assess balance, medication effects or injury. After a fall, or if you are worried about mobility, contact a health professional. If someone cannot get up or may have a serious injury, call the local emergency service. The linked guide explains when to seek help.